Individual & Couple Psychotherapy and Clinical Consultation
I view psychotherapy as a collaborative process that can help you gain emotional and psychological resilience and a sense well-being. It can help you make meaning of life’s events, expand your repertoire of responses to personal and relational challenges, and increase your engagement and connection with yourself and the world around you.
I enter the psychotherapy relationship with a deep respect for your sociocultural context and personally situated experience. Every person is unique and I am interested in knowing your personal experience including what has shaped you and what continues to shape you. I bring empathy and compassion to each encounter and am sensitive to the shame, anxiety and vulnerability one can feel when asking for help. Together we can explore the causes of your pain and suffering and help you shift your perspective and develop new ways to bring more ease, fulfillment and meaning to your life.
